The Wellness Zone at the Hotel Dworek Wapionka comprises Finnish (dry) sauna, steam bath, Jacuzzi with hydromassage and an adjoining relaxation zone where you can relax a bit in between sessions, listening to some calming music. The whole zone corresponds perfectly with the surroundings, it’s like nature stepping inside – wood and stone, natural and subtle colours, romantic lights, all of this makes the space so naturally pleasant to eye and heart alike.
In the Finnish (dry) sauna, the temperature amounts to 70-100 ºC and the humidity level is between 10 – 20%. Bathing takes place in dry air. Such a bath helps to get rid of the mental and physical fatigue much sooner, it also stimulates the immune system, the hormonal system and the metabolism. A splendid way to revitalise and strenghten your body.
Jacuzzi is above all pleasure. Already a 10- minute bath reduces stress and calms down both body and soul. During the bath, endorphins, the so-called happiness hormones, are released. The hydromassage stimulates blood circulation and thereby improves the oxygen supply of your body. Such a bath is a marvellous crowning of every single day
The steam bath, or in other words the Roman bath, is a type of wet sauna. Yet just like the dry one, it provides relaxation and many benefits for your health. The sessions take place in a special room where the temperature amounts to 50-60°C and the air humidity reaches even 100%.
Such a bath is refreshing and extremely beneficial for the whole body. Your skin becomes smooth and firm. The high air humidity and a moderate temperature reduce muscle tension and relax your mind.